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Wholesome New York – Sunday Mobility Workout (Feb 15)
$0.00
Reliable shipping
Flexible returns
Rosa New York - 402 Hooper St. Brooklyn, NY
1PM
Limited to 15 spots. Reservation required. Sold out = no walk-ins
Optional Donation - Venmo: David-Axell
Mobility-focused workout designed to strengthen, lengthen, and realign the body through dynamic ranges of motion. Emphasis on releasing tension and restoring confident, fluid movement. Builds stability and core strength while opening the hips, spine, and upper body for better daily performance.